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  • How water affects weight loss and metabolism Sports
  • How to learn to swim: the main mistakes of beginners Boating
  • Is it possible to practice yoga during pregnancy? Cricket
  •   Games and trainings in indoor gyms with high-quality flooring Cricket
  • What you need to know about the requirements for sports equipment Sports
  • How to become more resilient? Sports
  • Boxing for the brave and strong in spirit Boating
  • What is split training and who will they suit Sports

Month: December 2022

  Games and trainings in indoor gyms with high-quality flooring

Posted on December 6, 2022December 25, 2022 By 10mandamientos
  Games and trainings in indoor gyms with high-quality flooring

Gyms are always filled with people – someone is training, someone is playing ball games, preparing for competitions or just improving their physical shape. High-quality floor covering is very important, since it must simultaneously provide a good bounce of the ball, prevent injuries when athletes fall, absorb running and jumping, and at the same time…

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Cricket

Boxing for the brave and strong in spirit

Posted on December 4, 2022December 25, 2022 By 10mandamientos
Boxing for the brave and strong in spirit

Boxing develops speed of movement, strength, dexterity, resilience and strategic thinking – every single movement, even the smallest one, is important in it. Of course, sparring is very important for practicing punches, dodges and defense, but independent training with a punching bag is also important, which allows you to put a punch correctly, “stuff” your…

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Boating

What you need to know about the requirements for sports equipment

Posted on December 3, 2022December 25, 2022 By 10mandamientos
What you need to know about the requirements for sports equipment

Today , the following requirements are imposed on sports equipment for gyms: All inventory must be fully functional; Stationary projectiles must be securely fixed to the wall or floor, the suitability of the equipment must be recorded in the inspection report.; The bars, crossbars and other projectiles must have a rough surface to prevent slipping;…

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Sports

Skiing for all ages

Posted on December 2, 2022December 25, 2022 By 10mandamientos
Skiing for all ages

Skiing is a sport of the hardy and agile, it requires dexterity, reaction speed and excellent coordination from a professional athlete. But people who are far from the world of professional sports also love skiing and skiing from low slopes with all their hearts. To ensure that the ski track is always in good condition,…

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Cricket

And which sport will you choose?

Posted on December 1, 2022December 25, 2022 By 10mandamientos
And which sport will you choose?

Spring has come, and it’s time to do active sports to awaken the body from hibernation! The variety not only strengthens the body and normalizes metabolic processes, but also has a beneficial effect on immunity and sleep quality. If this winter you have knocked down the regime, started to get more tired or spent too…

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Boating

Recent Posts

  •   Games and trainings in indoor gyms with high-quality flooring
  • Boxing for the brave and strong in spirit
  • What you need to know about the requirements for sports equipment
  • Skiing for all ages
  • And which sport will you choose?

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Archives

  • December 2022
  • November 2022
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  • Is it possible to practice yoga during pregnancy? Cricket
  • How water affects weight loss and metabolism Sports
  • How to become more resilient? Sports
  • How to deal with excess weight in a child with the help of sports? Cricket
  • What is split training and who will they suit Sports
  • Returning to the gym after giving birth Boating
  •   Games and trainings in indoor gyms with high-quality flooring Cricket
  • Skiing for all ages Cricket

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