Gyms are always filled with people – someone is training, someone is playing ball games, preparing for competitions or just improving their physical shape. High-quality floor covering is very important, since it must simultaneously provide a good bounce of the ball, prevent injuries when athletes fall, absorb running and jumping, and at the same time…
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Boxing develops speed of movement, strength, dexterity, resilience and strategic thinking – every single movement, even the smallest one, is important in it. Of course, sparring is very important for practicing punches, dodges and defense, but independent training with a punching bag is also important, which allows you to put a punch correctly, “stuff” your…
Today , the following requirements are imposed on sports equipment for gyms: All inventory must be fully functional; Stationary projectiles must be securely fixed to the wall or floor, the suitability of the equipment must be recorded in the inspection report.; The bars, crossbars and other projectiles must have a rough surface to prevent slipping;…
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Skiing is a sport of the hardy and agile, it requires dexterity, reaction speed and excellent coordination from a professional athlete. But people who are far from the world of professional sports also love skiing and skiing from low slopes with all their hearts. To ensure that the ski track is always in good condition,…
Spring has come, and it’s time to do active sports to awaken the body from hibernation! The variety not only strengthens the body and normalizes metabolic processes, but also has a beneficial effect on immunity and sleep quality. If this winter you have knocked down the regime, started to get more tired or spent too…
